 |
  |
|
|
YogaDate:
Repeats every week until Sun Oct 31 2010 . September 9, 2010 - 5:00pm - 5:50pm
September 16, 2010 - 5:00pm - 5:50pm
September 23, 2010 - 5:00pm - 5:50pm
September 30, 2010 - 5:00pm - 5:50pm
October 7, 2010 - 5:00pm - 5:50pm
October 14, 2010 - 5:00pm - 5:50pm
October 21, 2010 - 5:00pm - 5:50pm
October 28, 2010 - 5:00pm - 5:50pm
Thursdays from 5-5:50 pm in the Guild Room on the 4th floor
Location:
Sanctuary
Yoga is a spiritual discipline–much like prayer and fasting–that offers an opportunity to connect to God with “heart, soul, mind, body, and strength" (Mark 12:30). The word “yoga” is Sanskrit (the language of ancient India where this practice originated) for “union or integration.” When practiced regularly, yoga can become a life-giving way of slowing down and reconnecting with not only your bodies but with the One who made it so good! Classes at Old South are intentionally multi-leveled (suitable for all fitness levels) with inspiring sequences and music; providing a safe, accessible, challenging, and fun space for participants to explore this spiritual discipline. Wear loose, comfortable clothing. Bring your own mat. $10 (or pay what you can) Event Contact:
Jennifer Girvin, jsgirvin@msn.com |
